Herbal medicine (phytotherapy) - uses medicines made from plants to address ill-health and promote and maintain health and well-being. It is the most ancient and universal system of medicine and, according to the World Health Organization, is still practised in a variety of forms by around 80% of the world's population. Today's western herbal practitioners build on this tradition, drawing on modern scientific understanding of the factors contributing to health and disease, to provide gentle, effective and balanced treatments.

Herbal prescriptions make take the form of a tincture or cream or an infusion (tea) made from dried herbs. However, nutrition, lifestyle and emotional state are also a major focus of attention in a rounded approach that aims to enable the patient - as a unique individual - to regain control of his/her health in the long term.

Herbal medicine is suitable for both children and adults, and can help with many common health problems, both acute and chronic. A qualified practitioner will ensure that any herbal medicines suggested are safe for you to take, taking into account your age, build, state of health, any prescribed medications you are taking or other treatments you are having, and whether you are currently pregnant or breastfeeding.

Find out about how herbal medicine can help you here.

But why should I see a medical herbalist when I can buy herbal remedies over the counter or on the internet?

Find out here!